The Resistance Bands Set is a complete portable strength training solution designed for home workouts, gym training, rehabilitation, yoga, and full-body fitness. Featuring five resistance bands, premium handles, ankle straps, and a door anchor, this versatile kit allows you to perform a wide range of exercises targeting the upper body, lower body, and core.

Features

• Premium natural latex resistance bands

• Five resistance levels for progressive training

• Suitable for strength training, rehabilitation, and mobility exercises

• Comfortable non-slip foam handles

• Adjustable ankle straps for lower-body exercises

• Door anchor for expanded workout options

• Lightweight and portable design

• Suitable for beginners and advanced users

• Ideal for home, gym, travel, and outdoor workouts

Resistance Levels

• Yellow: 10 lbs

• Blue: 20 lbs

• Green: 30 lbs

• Black: 40 lbs

• Red: 50 lbs

Combined Resistance: Up to 150 lbs

Benefits

• Builds strength and muscle endurance

• Improves flexibility and mobility

• Supports rehabilitation and physical therapy

• Targets arms, shoulders, chest, back, core, glutes, and legs

• Compact alternative to traditional gym equipment

Specifications

What's in the Box

• 5 x Resistance Bands

• 2 x Foam Handles

• 2 x Ankle Straps

• 1 x Door Anchor

• 1 x Massage Ball

• 1 x Carry Bag

• 1 x Exercise Guide